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Weekly Class Schedule
Monday
| 4:00 PM |
4:45 PM |
Kids NBBC Beginners (yellow – h. green) |
| 4:45 PM |
5:15 PM |
Little Ninjas (3-4 years old) |
| 5:15
PM |
6:00
PM |
Lil' Dragons (5-6 years old) |
| 6:00
PM |
6:45
PM |
Kung Fu Kids (7-10 years old) |
| 6:45 PM |
7:30 PM |
Masters-Teens |
| 7:30
PM |
8:30
PM |
Pilates |
| 7:30
PM |
8:30
PM |
Tai
Chi |
| 8:45 PM |
9:30 PM |
XFT- Kickboxing and Kettlebells |
Tuesday
| 4:00 PM |
4:45 PM |
Kung Fu Kids (7-10 years old) |
| 4:45
PM |
5:30
PM |
Kids NBBC Intermediate |
| 5:30
PM |
6:15
PM |
Kids NBBC Beginners |
| 6:15
PM |
7:00
PM |
Kung Fu Middle School |
| 7:00
PM |
7:45
PM |
Teen/Adult Disciple & BBC |
| 7:00
PM |
8:15
PM |
MMA-Teen/Adults |
| 8:15
PM |
9:30
PM |
Kung Fu Adults |
| 7:45
PM |
8:40
PM |
Combat Kung Fu Adults |
| 8:45 PM |
9:30
PM |
XFT- Fitness Kickboxing and Kettlebells |
Wednesday
| 4:00
PM |
4:45
PM |
Masters Club Advanced (brown & up) |
| 4:45
PM |
5:15
PM |
Little
Ninjas (3-4 years old) |
| 5:15
PM |
6:00
PM |
Lil'
Dragon (5-7 years old) |
| 6:00
PM |
6:45
PM |
Kung
Fu Kids (7-10 years old) |
| 6:45 PM |
7:30 PM |
NBBC Judo |
| 7:30
PM |
8:30
PM |
Pilates |
| 7:30 PM |
8:30 PM |
Tai Chi |
| 8:30 PM |
9:30 PM |
Judo/Brazilian Jiu Jitsu |
Thursday
| 4:00
PM |
4:45
PM |
Kids NBBC Intermediate (blue – h. gray) |
| 4:45
PM |
5:30
PM |
Kung
Fu Kids (7-10 years old) |
| 5:30
PM |
6:15
PM |
Masters Club Advance (Kung Fu) |
| 6:15
PM |
7:00
PM |
Kung Fu Middle School |
| 7:00
PM |
8:15
PM |
MMA-Teens/Adults |
| 8:15
PM |
9:30
PM |
MMA-Juniors |
| 7:45
PM |
8:30
PM |
Combat Kung Fu (Teen & Adults) |
| 8:45
PM |
9:30
PM |
XFT - Fitness Kickboxing and Kettlebells |
Friday
| 4:15
PM |
5:00
PM |
Kung
Fu Kids Sparring (yellow to green) |
| 5:00
PM |
5:45
PM |
Kids BBC XMA Beginners |
| 5:45
PM |
6:30
PM |
Kung Fu Kids Sparring (high green and above) |
| 6:30
PM |
7:15
PM |
BBC/ Disciple Teen & Adults |
| 7:15 PM |
8:15 PM |
Combat Kung Fu (Teen & Adults) |
| 7:30 PM |
8:15 PM |
Kids Judo/Brazilian Jujisu |
| 8:15 PM |
9:15 PM |
Judo/Brazilian Jiu Jitsu |
Saturday
| 9:30
AM |
10:30
AM |
Pilates |
| 10:45
AM |
11:15
AM |
Little
Ninjas (3-5 years old) |
| 11:15
AM |
Noon |
Kung
Fu Kids Bag/Pad Training (5-8 years old) |
| Noon |
12:45 PM |
Kung Fu Kids Bag/Pad Training (9-11 years old) |
| 1:00 PM |
2:00 PM |
MMA-Both groups |
Sunday
No classes on this day!
Private
Classes and Personal Training available
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