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Weekly Class Schedule
Monday
| 4:00 PM |
4:30 PM |
Little Ninjas (3-4 years old) |
| 4:30 PM |
5:15 PM |
BBC MMA Day B |
| 5:15
PM |
6:00
PM |
Lil' Dragons (5-6 years old) Day A |
| 6:00
PM |
6:45
PM |
Kung Fu Kids (7-10 years old) Day A |
| 6:45 PM |
7:30 PM |
Masters-Teens/ Adults |
| 7:30
PM |
8:30
PM |
Pilates - Small Apparatus |
| 8:35 PM |
9:20 PM |
XFT- Functional Training and Kettlebells |
Tuesday
| 4:00 PM |
4:45 PM |
Kung Fu Kids (7-10 years old) Day A |
| 4:45
PM |
5:30
PM |
Kids NBBC Intermediate (blue - h. gray) Day A |
| 5:30
PM |
6:15
PM |
Kids NBBC Beginners (yellow - h. green) Day A |
| 6:15
PM |
7:00
PM |
Kung Fu Middle School |
| 7:00
PM |
7:45
PM |
Muay Thai Kickboxing Teen/ Adults |
| 7:45
PM |
8:30
PM |
Combat Kung Fu Adults |
| 7:45
PM |
8:30
PM |
Grappling (Gi, No Gi, MMA) |
| 8:35 PM |
9:20
PM |
XFT- Functional Training and Kettlebells |
Wednesday
| 4:00
PM |
4:45
PM |
Masters Club Advanced (brown & up) |
| 4:45
PM |
5:15
PM |
Little
Ninjas (3-4 years old) |
| 5:15
PM |
6:00
PM |
Lil'
Dragon (5-7 years old) Day B |
| 6:00
PM |
6:45
PM |
Kung
Fu Kids (7-10 years old) Day B |
| 6:45 PM |
7:30 PM |
BBC Teen/ Adult Kung Fu Day A |
| 7:30
PM |
8:30
PM |
Pilates - Mat |
| 8:30 PM |
9:30 PM |
Grappling (Gi, No Gi, MMA) |
Thursday
| 4:00
PM |
4:45
PM |
Kung Fu Kids (7-10 years old) Day B |
| 4:45
PM |
5:30
PM |
Masters Club Advanced (brown & up) |
| 5:30
PM |
6:15
PM |
BBC MMA Day B |
| 6:15
PM |
7:00
PM |
Kung Fu Middle School |
| 7:00
PM |
7:45
PM |
Muay Thai Kickboxing Teen/ Adults |
| 7:45
PM |
8:30
PM |
Combat Kung Fu (Teen & Adults) |
| 8:35
PM |
9:20
PM |
XFT- Functional Training and Kettlebells |
Friday
| 4:00
PM |
4:45
PM |
Kung
Fu Kids Sparring - Beginners |
| 4:45
PM |
5:30
PM |
Kung
Fu Kids Sparring - Advance |
| 5:30
PM |
6:15
PM |
BBC Muay Thai Kickboxing Kids |
| 6:15
PM |
7:00
PM |
BBC MMA Teen/ Adults Day B |
| 7:00
PM |
7:45 PM |
Combat Kung Fu (Teen & Adults) Sparring |
| 7:45 PM |
8:30 PM |
Black Belts Class |
| 8:30 PM |
9:30 PM |
Grappling (Gi, No Gi, MMA) |
Saturday
| 8:30
AM |
9:15
AM |
MVe Pilates Chair |
| 9:30
AM |
10:30
AM |
Pilates - Mat |
| 10:45
AM |
11:15
AM |
Little
Ninjas (3-4 years old) |
| 11:15
AM |
Noon |
Kung
Fu Kids Bag Training (5-6 years old) |
| Noon |
12:45 PM |
Kung Fu Kids Bag Training (7-10 years old) |
| 1:00 PM |
1:45 PM |
MMA (Gi, No Gi) Beginners |
| 1:45 PM |
3:15 PM |
Grappling (Gi, No Gi, MMA) |
Sunday
No classes on this day!
Private
Classes and Personal Training available
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